Choose the support that fits you

More guidance for every part of the journey

Keep the daily essentials free. Premium adds the complete programs, deeper insights, and a larger personalized library.

Choose your plan

Free and Premium, clearly explained

Start with useful daily support for free. Upgrade when you want complete programs, deeper patterns, and access across devices.

Free Within

The essentials for showing up today

Daily emotional check-in
Basic journal
Gratitude entries
Several essential coping tools
Limited learning content
Introduction and first two guided-program activities
Limited recent history
Immediate safety and crisis resources

Within Premium

The complete guided experience

Complete guided programs
Full coping and learning libraries
Expanded personalized daily recommendations
Complete history and advanced progress insights
Trigger and emotional pattern analysis
Weekly progress summaries
Private cloud backup and device synchronization
All premium journal series and exercises

Immediate support, crisis information, safety planning, and emergency resources always remain free.

Purchasing is not available in this build yet. No charge can occur.

Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel through the account used to purchase.

Not a substitute for therapy or emergency care. Crisis resources