WITHIN

About

What's New

Version 1.0.0 — July 1, 2026

  • Emotional Compass — a six-layer walk through what you feel.
  • Journal, breathing, grounding, and toolkit practices.
  • Daily reminders you can tune to your rhythm.
  • Emergency contacts and crisis resources.
  • Full privacy: your data stays on your device.

Not a substitute for therapy or emergency care. Crisis resources